Genetics And Lifestyle: Is Too Skinny The New Too Fat?

Pop the kettle on, grab a few biscuits or some pieces of fruit, and pull up a chair, because I want to chew some fat (and some lean) with you, in a longish post. When I look back at old news reels from the seventies they always seem to be populated by very slim people, it’s […]

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One Does Not Simply Drop 15 Kilos In Nine Weeks

Fourteen stone in a day!!!! as the gloriously rotund Peter Kay often says.  Pure fantasy and for comedy value only of course but a line that pops into my head every time I read the front of women’s magazines. A case in point; Mahalia Barnes, (don’t worry, I barely know who she is either) has […]

I’d Like Us All To Say Hello To My 100th Blog Follower

I know what you might be thinking, it says 211 followers in my side bar right? so let me explain: in counting numbers I’ve focused on other bloggers who are following me, not just every Tom, Dick and Harry on Facebook and Twitsville (because I know many of those are already my actual, virtual friends and have […]

The Controlled Shuffle: The story of a non runner who ran a marathon.

I’m not going to lie to you: I hate running, I can’t run, I don’t have time to run, I’m really slow, I lose my breath really easily, I get asthma if I try to run, it hurts my knees, it hurts everything, I’ve never been sporty, I’ve never been really fit, my boobs are too big to run….and […]

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