Papaya protein smoothie

I’m Extra-cising My Cacoa Nibs Off

Pause for effect……. Sorry to disappoint, but it’s not a euphemism (though if you wish to make it one, be my guest, you’re welcome). I did set out very clearly at the beginning of this blog by saying that you should never, ever, follow me if you’re expecting real words or insightful advice. I am not a dictionary…

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Feeling Optimistic

Optimism: n. view that good must ultimately prevail: ~ist n. ;~is’tic a. – Oxford Dictionary It’s been a beautiful weekend in Brisbane again, the sun was shining, the night storms freshened things up after long humid days and I felt like I had a reason to feel optimistic again about what the rest of this…