Papaya protein smoothie

I’m Extra-cising My Cacoa Nibs Off

Pause for effect……. Sorry to disappoint, but it’s not a euphemism (though if you wish to make it one, be my guest, you’re welcome). I did set out very clearly at the beginning of this blog by saying that you should never, ever, follow me if you’re expecting real words or insightful advice. I am not a dictionary…

Montezuma Web site

Online Yoga Practice

That title sounds confusing every time I read it back but I’m all out of alternatives so lets just concentrate on the breath, forget about melodrama, relax, unwind a little, stretch out, and let it go. As part of my Lent challenge this year I’ve committed to yoga practice every day, even if it’s only…

Flower

Feeling Optimistic

Optimism: n. view that good must ultimately prevail: ~ist n. ;~is’tic a. – Oxford Dictionary It’s been a beautiful weekend in Brisbane again, the sun was shining, the night storms freshened things up after long humid days and I felt like I had a reason to feel optimistic again about what the rest of this…

I’d Like Us All To Say Hello To My 100th Blog Follower

I know what you might be thinking, it says 211 followers in my side bar right? so let me explain: in counting numbers I’ve focused on other bloggers who are following me, not just every Tom, Dick and Harry on Facebook and Twitsville (because I know many of those are already my actual, virtual friends and have…